Physical therapy that treats the whole you.
Serving the greater Santa Barbara & Monterey communities.
Get back to feeling like your optimal self.
We specialize in Postural Restoration® science – a proven holistic approach dedicated to addressing movement dysfunction and pain.
Holistic & integrative physical therapy
Does discomfort keep you from feeling your best every day?
At Respire Physiotherapy & Wellness, we believe your body tells a deeper story. Our holistic, whole-body approach looks beyond symptoms to uncover the root causes of pain by understanding how your body’s systems work together. Together, we create a personalized plan to help you move freely, feel stronger, and return to what you love.
Problems we treat
Chronic Low Back Pain
Chronic Neck Pain
Chronic Shoulder Pain
Disc Herniations
Hip Impingement
Mobility Restrictions
Patellofemoral Pain
Syndrome (PFPS)
Pelvic Floor Dysfunction
Plantar Fasciitis
Postural Issues
Sacro-Iliac Joint (SIJ) Dysfunction
Sciatica
Scoliosis
Shoulder Impingement
Sports Injuries
Temporo-Mandibular Joint Dysfunction (TMD)
Thoracic Outlet Syndrome
Walking Abnormalities
and more…
Our treatment strategy
Trust the process
1. Comprehensive assessment
We begin with a thorough full-body evaluation to uncover the root causes of your discomfort, looking beyond the local site of pain. After the assessment, we provide clear guidance on the next steps for your therapy success.
2. Personalized solutions
Together, we develop a personalized plan focused on alleviating pain and promoting efficient movement patterns. As you progress, we adapt the plan to strengthen your body and boost your resilience.
3. Optimize performance
Once you're feeling like yourself again, we focus on optimizing your performance. We build strength in your newfound movement patterns, ensuring they align with your passions and lifestyle.
Why work with Respire?
progressive
Innovative treatments that go beyond traditional physical therapy.
Focus on addressing root causes, not just symptoms.
holistic
tailored
Customized plans based on your unique history and movement patterns.
dedicated
Uninterrupted attention throughout every session.
transparent
Open communication and complete clarity in your care.
Client testimonials
“Cody is focused on solving the deep rooted cause of issues rather than treating symptoms. He’s scientific, listens intently, and is extremely observant. He’s also friendly and empathetic.”
Tiffany
“Cody has provided me with answers about the imbalances of my body that I have had for over 2 decades and other health practitioners have not been able to answer."
Aryana
“Cody was looking for the root cause of my back pain and not just symptom management. Couldn’t recommend Cody enough - I am moving the best I have in years because of him.”
Charlie
Have questions?
Navigating the search for the right physical therapist can be a frustrating experience.
Book a free consultation call with us. We'll ensure your questions are answered and you gain the clarity you need.